Or a variation of one-legged pigeon pose. That’s what I’m all about right now. This pose is my current favourite pose and I’ve worked quite hard to get there. I love the way it stretches my dodgy hip (which I’ve spoken about before), and opens my chest and stretches my spine. I love the way it tests my balance and makes me ground myself. I just love it! And two months ago I could barely do it at all. Hurrah.
(if you look on the Google Images, you will lovely pictures of bendy yoginis made of mercury who can get their heads on their back foot. Which is great. But I’m happy with where I’m at).
So dear readers, what’s your favourite asana of the moment?
