core workout

Our walk to the shops this morning took twice as long as usual due to the ice underneath the snow – so slippy! However, walking on ice does have it’s benefits – it’s a fantastic workout for the core muscles.

Hurrah to the gods of yoga for my core of steel ;)
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4 comments

  1. Sarah says:

    Ahhh, nice winter weather! Enjoy it! Snow finally arrived in Germany too…

    Sarah
    ———————————-
    http://www.insideoutwellness.de

  2. Bob Weisenberg says:

    Nice pictures.

    Bob Weisenberg
    YogaDemystified.com

  3. Eco Yogini says:

    lol- i never thought of it that way. oh core muscles, you are in every single aspect i do…. and i hate working on them lol.

    beautiful snow!

  4. CambridgeLady says:

    I fear the benefits to my core muscles might be outweighed by the injuries I'll sustain if I fall over :S

    I've never been very confident on ice since a particularly nasty fall while ice-skating a few years back. I need to work on my balance …. now Yoga can really help there?

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