Well dear readers it is the last Tuesday of March and believe it or not a month since I started the Spring into Yoga Challenge. Doesn’t time fly when you’re having fun?
What have I learned? Well, firstly that whilst Janu Sirsasana and Bhada Konasana may never be my favourite poses, the [...]
This Monday Melina Meza is guest posting about yoga for the new season. Enjoy!
It makes sense that many of us are drawn to the idea of cleansing and purging this time of year—it’s time to lighten our load. Spring is really a time to THRIVE and it’s difficult to thrive if you feel weighted down [...]
The best thing about our house in Cambridge is the garden, especially now it’s spring!
Himself started the weekend by cooking his breakfast on the BBQ he bought this week.
And I started with a Green Monster
In the mix: 200ml soy milk, one pear, one kiwi, a handful of spinach.
There was carrot soup (not made by me [...]
I have declared myself before as a yogini of very little brain (clearly, there was a reason he was called Yogi Bear ). One of the hardest struggles I had during my teacher training was grasping Yogic philosophy and the hundreds and hundreds of Hindu gods and goddesses. I loved Anatomy and [...]
I’m going to tell you something really subverse. Love is everything it’s cracked up to be. That’s why people are so cynical about it… It really is worth fighting for, being brave for, and risking everything for. And if you don’t risk everything, you risk even more.
– Erica Jong (borrowed from [...]
