Archive for April, 2010

a new life (an extract)

I first met Himself on a bone-chillingly cold January night.  I can remember exactly what I was wearing.  I can remember what he was wearing as well.  I can also remember that, after a series of disastrous dates and a realisation that there is more to a relationship than both parties thinking Led Zeppelin IV is the greatest album ever written, I had made a New Year’s resolution to swear off men for the forseeable.  Maybe forever.

I hadn’t banked on Himself.

Now if you are thinking  that our eyes met across a chilly January night and we lived happily ever after, I’m going to have to disappoint you.  It didn’t happen like that at all.

We met through a mutual friend at a gig in an old punk bar in Kingston (I’ve always known the classiest places to hang out in).  He accidentally hit me in the face whilst “dancing”  and I ended up on a date with his flatmate.  Not the most auspicious of starts eh?

But I had more important things on my mind.  The timing of the entire event had been impractical to say the least as I was teaching my very first unmentored and unassisted yoga class the next day.

I had been teaching yoga for quite a while at this point.  I’d initially trained to teach Astanga Vinyasa as an apprentice to another teacher and I had been assisting and teaching supervised classes for about a year.  But this was my first on my own.  To say I was terrified would be an understatement.  As I went over my class plan for the bajillionth time I rued ever being talked into going out the previous night.  I hadn’t had much sleep and was far from bright eyed and bushy tailed.

One thing about a lifetime of Chronic Fatigue is that you become a whizz with the blusher brush.  By noon I was looking, if not feeling, perkier and I took a deep breath and a big glass of water and started the class.

It went brilliantly.  I’ll never forget that first class.  I don’t think any teacher forgets their first class.  And I’ll tell you something, dear reader, it was the only class I ever taught where I didn’t get my rights and lefts muddled up once.

I’d like to say that pre-performance nerves go over time, but I’m not sure that’s true.  I’m not a quivering wreck before every class I teach admittedly, but to this day I get butterflies in my tummy before every session.  Far from inhibiting my performance I think it makes me a better teacher.  By being so aware I immediately become more mindful, more present moment orientated and therefore more aware of my students.

As for the flatmate that didn’t work out.  He didn’t even like Led Zeppelin.  But Himself turned out to be a persistent bugger and here we are over four years later.

Although come to think of it, Himself doesn’t like Led Zeppelin much either!

What I didn’t realise back on that cold January evening was how incredibly interlinked my relationship with Himself would be with my career as a yoga teacher.

(tbc…. maybe!! ;) )

things i love thursday (17)

The more I see the less I know
The more I like to let it go…
(Anthony Kiedis)

(yum)

*  My yoga mat.  I’ve had it forever.  And I certainly need a new one.  It’s worn and dirty, it’s lost most of it’s grip and has holes that the cat has scratched in it.  I’m also pretty sure it’s made with the dreaded PVC.  But it’s pink and I love it and when my back is so sore that it feels as though a swarm of bees is living in my sacrum I can lie on my yoga mat with my knees bent and my eyes closed and everything slips back into perspective.  I may or may not have issues with attachment, I’m pretty sure I’ve gone on about this filthy mat before!

* Listening to a song you’ve heard a million times and suddenly it making you sit up and think (hence the lyrics at the start of this post – bonus points to those who know the song without googling).

* The fact that “googling” a perfectly acceptable word now without having anything to do with eyes like this.

source

* Making decisions.  Amongst them being the decision to stop stressing about a current situation and ride it out.  See what happens.  I’m too full of what might be and not full enough of what is.  That must change.

* Babs at Juice Pilates.  A fabulous American Lady I met at the weekend who has opened a Reformer Pilates studio in Cambridge.  Cambridge readers, go to the link and check her out.  She’s got new starter offers on!

Happy Thursday everyone!

vegan banana and almond bread

Wednesdays can be tough right?  Even when you think about all that Hump Day happiness there is still the other half of the week to go.  So I thought we’d cheer things up with cake!

Sometimes it must seem like all I do is bake cakes and cookies.  But then sometimes it must seem that I’m chipper all the time and we all know if that were true it would be extremely annoying! ;)   I cook lots of healthy savoury stuff too, but it’s not as much fun to write about y’know!?

So how do you make this yummy looking banana bread?

(Himself may have built me a lightbox but he hasn’t shown me how to use it yet so all my photos are still brown from my stupid brown kitchen)

Peel and mash 1lb (450g) of very ripe bananas (I’m lazy, I do this in the food processor) and mix them in a bowl along with a tablespoon of golden or maple syrup, 4floz (125ml) sunflower or vegetable oil, 2oz (50g) ground almonds and 2oz (50g) of raisins/sultanas/chopped dates/mixed dried fruit.

Sieve 8oz (225g) self raising flour into the mix and stir it all up.

Put the mix in a greased and lined loaf tin and bake at 180*c/350*F/Gas Mark 4 for one hour.  When it’s cooked let it cool on a wire rack.

Nom nom nom.

Once cool, slice it up and spread the slices with a little bit of butter (well vegan margarine) if you’re feeling decadent.   I had two slices for breakfast with a Green Monster!

And because I had cake for breakfast, I had breakfast for supper last night.  True story :)

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