So here we are, half way through the year already readers. Where does the time go?
The end of June around the Midsummer Solstice, is a perfect time to reflect on the year so far and set goals for the next six months. Where have I come from? What am I going to do next? Time [...]
desabhandascittasya dhrana
Concentrantion locks consciousness on a single area – Yoga Sutra 3.1
Missed the first 5 limbs? Click here.
And this is where it gets complicated. Because I’m writing about theory rather than practice. Because I’m not convinced I’ll get much further than limb 5 in this lifetime. I guess that’s why we call this yoga practice!
Let’s [...]
Introduction, Week 1, Week 2, Week 3, Week 4
Inversions are good for the lungs, for the heart, for the thyroid gland. Most yogis are told this again and again in class. What a lot of us aren’t told though is that if done incorrectly, too soon, without proper instruction or [...]
Yesterday was all about decluttering.
(my yoga room – why yes, that is my vision board, and yes it does have pictures of pugs on it! What? They inspire me!)
Tidying things into boxes.
Getting rid of how many DVDs?!
It’s amazing how much stuff a person accumulates? The worst thing is that we only moved here in September. [...]
Readers, remember this post? In which I told how Himself and I first met. Remember how I said it would be continued? Well it will be I promise. But in the meantime Himself has decided to tell the story from his point of view. Funny how boys always remember things differently eh? And always end [...]
