Archive for July 19th, 2010

UltimaReplenisher Giveaway!

A couple of weeks ago the guys over at UltimaReplinsher sent me some of their vegan, gluten free, sugar free elecrolyte replacement drinks

I cycle a lot every day and in the summer I certainly feel that no amount of water quite cuts it when it comes to rehydration and these little sachets seem to fill [...]

Posted in food on July 19, 2010 | There are currently 14 Comments

not about the endgame

I hope you’ve enjoyed the series of interviews on the blog over the last week.  Isn’t it interesting the way all our yoga journeys are so different yet so similar?
I am back from the yoga conference, filled with new found hope, belief in what I do, sincerity and confidence.  I’m still processing the things I [...]

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Posted in yoga, yoga practice, yoga teaching on July 19, 2010 | There are currently 9 Comments