A couple of weeks ago the guys over at UltimaReplinsher sent me some of their vegan, gluten free, sugar free elecrolyte replacement drinks
I cycle a lot every day and in the summer I certainly feel that no amount of water quite cuts it when it comes to rehydration and these little sachets seem to fill the gap.
Just add water! This is the grape one.
Himself enjoyed a lemon flavoured.
There is also raspberry and orange. We are both in agreement that the orange is by far the best!
I think if you’re a runner, cyclist or hit the gym hard these might be good to put in your water bottle. Pretty good after a hot yoga or astanga class too or even after a night out dancing!
So if you would like to win a sample pack with a few different flavours, drop me a comment letting me know what your favourite way to sweat is. Readers the world over can join in!
I’ll announce the winner on Friday morning.
I remember you mentioning these the other weekend – very intrigued! I’m not really a heavy sweater, but if I’m going to work one up then either an Ashtanga class or a long walk along the coast in the sun.
that’s easy, hot yoga
Going for a long run or doing Ashtanga yoga! I always come back like I just went down and under the Niagara falls.
Good ol’ Vinyasa yoga, as it happened a couple of hours ago at home (trying to kick up into handstand usually does that). And a good ol’ mindless cardio sesh also does the trick
In the crazy heat and humidity that is a Chicago summer, just a walk is enough to do the trick! It’s fun too. =)
you beat me to the punch! I’ve got a giveaway upcoming as well- I’ll wait until yours is over perhaps- then everyone can come on over to my blog for a second chance
It’s good stuff, isn’t it?!
I have to agree with CarolynW–hot yoga, hands down!!
Hot Yoga all the way!
Hot yoga…..and the 30 Day Shred – although I’m not sure whether I’d class it as my favourite, but it’s certainly getting results
Don’t worry Callah, she beat me to the punch too, I have some at home and was planning on a giveaway soon. Apparently they contacted LOTS of bloggers! And I thought I was special! lol.
A great yoga class works up a great sweat and I’m afraid modesty forbids me to mention the other way!!! LOL
100% hot yoga!
I’ve started drinking coconut water to replenish electrolytes during and after I take a hot yoga class. This is my favorite brand: http://www.onenaturalexperience.com/
I love the coconut water with a splash of pineapple- and I usually dilute it a bit with water to make it last longer cuz it’s a bit pricey. Thanks for the reminder to drink plenty of fluids after your hot activity of choice, Rachel!
[...] Aug I got lucky about a month ago and won a giveaway on Suburban Yogini–an awesome blog also written by a [...]
Hi, My name is Annie and I am from Ultima’s yoga studio. We want to make it as easy as possible for you to try Ultima Replenisher, so we’ve created a coupon allowing $7 off any order, for a limited time only! Go to our store: https://www.ultimareplenisher.com/store.php Use all lower case letters…..the coupon code is: yogayoga Remember ~ this discount is for a limited time only! Enjoy ~ Namaste, Annie