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- Rachel, yogini, teacher, writer, all round sprinkler of fairy dust with a love for all things glitter, cupcakes, kittens, pugs and Dave Grohl
Disclaimer
I am a BWY registered yoga teacher, but only you truly know your body. If you try out any of the yoga sequences in this blog and they don't feel right for you please stop! Please do consult a doctor before starting any new exercise regimes, especially if you have pre-existing injuries or illnesses.
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