Thank you to everyone who has downloaded yesterday’s free yoga audiocast! I hope you’re enjoying it!
For those of you who were having trouble I’ve added the links again at the bottom of this post and they should take you straight to the page now – click on the link then click on the button that says “Regular Download” and you’re away. I have recorded the audio in high definition so it will take about 10-15 mins to download. I will make future downloads smaller so they take less time and you can fit more on your MP3 players.
I would hugely appreciate it if you could let me know either by email or Facebook message what you thought, both of the audio itself and its accessibility.
To download the audio click here!
To download the pdf worksheet to accompany the audio click here!
Thank you readers – a recipe coming up soon for you!





Sadly that file is too big for me with my limited internet.
But I still love the idea and think it’s great!
didn’t work on my very old mac. will ask chris if i can use his.
[...] and when I get back? I have a giveaway! Not as awesome as Rachel’s but pretty awesome nonetheless.) from → yoga ← Yoga Teacher, Unemployable. [...]