After looking at Vrkasana earlier this month, here’s a little video on how to keep your balance. I kind of made it at the last minute, as you can tell from the fact that it’s filmed at the bottom of the stairs with our antique central heating system clanking in the background. But the prinicple remains the same right?!!
Oh and is that Himself’s collection of whisky miniatures in the background I see there, collected from hotels he has stayed in for work? How wildly inappropriate!
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Your comment about the whisky totally made me laugh!
I always tell my students that balancing is hard for me, too. And yeah, it really depends on the day. Hadn’t noticed the moon thing but will keep an eye out for it now