Triangles
2017-12-28 Yoga
Want to hear something weird? I write my posts the day before usually, whenever I get a chance. As I was writing this one yesterday, Emma from The Joy of …
Month: December 2017
Yoga Theraphy On Shoulders and Stress
2017-12-28 Yoga
When I get stressed, and times are somewhat stressful right now, although not in a bad way, it all amalgamates in my shoulders. This is partly to do with the …
Child’s Play
2017-12-28 Yoga
Child’s pose or Balasana (or Shashankasana/Hare Pose as it is sometimes known); I’ve been finding myself here a lot over the last few days. It seems the most comfortable place …