Health and good lifestyle habits

Health care is a fundamental pillar of our well-being. Here you will find articles that complement the world of yoga exercises, recommendations for healthy eating, exercise and good lifestyle habits.

That Food Relaxes and Stimulates Us

Know what foods help us to relax and what foods are stimulating with out bodies. They are foods that help us improve our lives, they also help us to relax and even enjoy our lives so it is good for us to keep this tips in mind. Know what foods …

Light candy consumption skyrockets

The candy and confectionery market is getting stronger by the day. It has more consumption and this also increases the variety by about 30 percent. Not only people with diabetes look for light sweets, but also those who take care of their health or who don’t want to gain weight …

Exercises to burn fat and reduce fat

Viewed as 1 of Instagram’s exercise muses with the “most ideal round butt,” @amandaeliselee does not only share pictures of her characteristics but also gives her million followers physical exercise recommendations to slender down and function out their buttocks. How to increase your butt In a recent movie, the physical …

Food Fattening Diet To Increase Weight

Today I want to talk to you about diet for weight gain. While today many people worry about losing a few extra kilos, there are others that are much less talked about and they are looking for the opposite. That is, they want to gain weight in order to be …