Month: May 2018
In order to heal your chakras, you will need to clear, open and balance them, which will help to restore and maintain your health of your physical and energetic body. Healing your chakras can easily be performed by a local energy healer or by yourself or with a family member. …
The other day, I was reading an article in New York Times that shamed women over thirty for wearing leggings. Come on, don’t we women get enough flack about other serious matters in life? The New York Times article basically stated that yoga pants are bad for women and suggested …
The health benefits derived from Yoga outweigh those from conventional aerobic exercise. Since it just doesn’t benefit your physical health but provides countless mental health benefits. Osteopathic physician, Dr. Nevins says the best form of exercise for your body is Yoga, as it helps the body heal itself naturally. It …
