Good lifestyle
Health care is a fundamental pillar of our well-being. Here you will find articles that complement the world of yoga exercises, recommendations for healthy eating, exercise and good lifestyle habits.
Spring is here, even though it doesn’t quite feel like it yet. Now is the time to start planning what we will be wearing when the days get warmer and longer. Most of us are craving hotter weather to wear lighter fabrics and anything that doesn’t resemble those cumbersome wool …
You are not alone! We too struggle with that little peach fuzz above our upper lip that seems to get darker and darker as we age. All of us have facial hair just sometimes it is more noticeable on some than others. Here is everything you need to know about …
February Fashion Weeks showcased what we can expect to see this spring and summer. If you want to be stylish and up-to-date this coming season, then you need to get inspired by some of our top picks from the recent fashion weeks in London, Milan, Paris and New York. We’ve …
Are you still deciding on which type of exercise is best for your body? Very few of us have time to incorporate strength training and aerobic activity into our already busy schedule, needless to say the energy. Yoga kicks all types of workouts’ derrieres in every sense, plus it can …
Finding the right bathing suit for your shape can be painful and downright depressing at times. Not finding the best fit or style can leave you feeling insecure, causing you to avoid situations with your friends and family that require wearing a swimming suit in public. Thankfully, the key to …
